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Anxiety & Stress Treatment

Anxiety & Stress Treatment

May 7, 2022 Posted by Nicole Seckinger Hypnotherapy

Hypnotherapy Treatment for Anxiety and Stress

Clinical Hypnotherapy creates outstanding results quicker than other therapies

Book a free call now

Do you feel stress and Covid anxiety growing from the uncertainty the future holds? Are the expectations placed on you making you feel out of control, helpless and unable to change?

Is your ongoing critical self-talk endless and is it affecting your work, school or sport performance?

Anxiety might manifest as sweaty palms, racing of your pulse, not being able to articulate or stutter, unable to sleep with concerns going around in loops and many other ways.

It is completely normal to feel overwhelmed sometimes, but when this becomes your default emotion every day, it’s time for a change.

Most people struggle with this negative self-talk. You may think that the necessary action is to change yourself. However, we need to remember that the root cause is the mind.

This means that there is a simple and effective way to quieten those thoughts, making your everyday life so much easier and allowing positive choices to grow.

In order to free yourself from this feeling, you will need to learn a new way of reacting to the world and its expectations. Hypnotherapy and NLP strategies can help you to achieve this.

Hypnotherapy works fast. Really fast.

anxious

First 20 minutes of the initial
consultation is FREE

We know that starting something new might make you nervous
and excited at the same time, so we have removed the risk for you.
Should you decide within the first 20 minutes of consultation
that Purpose Hypnotherapy isn’t for you,
you can walk away, no questions asked.
Effective online consultations are available.
This system works. Book an appointment now.

Book a free call now

I am Nicole and I have successfully helped many people like you.

I’m a Strategic Psychotherapist and Clinical Hypnotherapist with many years of experience also as a qualified Physiotherapist, Reflexologist and Cranio Sacral Therapist. I live in Melbourne with two lovely daughters and enjoy going on long walks with our dog.

Most of all, I’m passionate about helping people free themselves from any hurdles that stop them from achieving their ideal life, the life everyone deserves.

Our current global uncertainty causes many people to battle with anxiety, Covid anxiety, fears and stress. We need treatment that works quickly.

Clinical Hypnotherapy for anxiety, Covid anxiety and stress treatment delivers!

Additional qualifications: Bachelor Physiotherapy and Massage Therapy (Germany), Postgrad Reflexology, Craniosacral therapy, Jin Shin Do Acupressure, Diploma in Body Therapy, Diploma Dance & Expressive Therapy, Chakra Energy Massage, Feldenkrais Method, Yoga teacher, Yoga therapist, Reiki Master

Nicole Seckinger Hypnotherapist

No one is perfect; it’s common to struggle with an aspect of our life. An area where stress, anxiety or fear dominates you.

It might be parenting anxiety, school or work anxiety or fear of flying or other forms of anxiety getting in the way of your life.

Many therapies focus on the past to find reasons why you do what you do. But the past can’t be changed and does not help you, to do better in your day to day living.

This is where modern Clinical Hypnotherapy & Strategic Psychotherapy for anxiety, Covid anxiety, fear and stress is different. This new scientifically proven approach focuses on how unhelpful behaviour is done and removes the root of the issue.

With NLP mind tools Strategic Psychotherapy changes the way the unconscious mind processes self-talk, stress and uncertainty and creates new neuro-pathways in your brain that are positive, useful and make you less anxious.

These individualised tools will empower you to build positive performance images, to learn skills to create greater focus and respond to the world in a helpful way.

These mind tools are yours for the rest of your life to use anytime, anywhere.

Have a look at the results of the study on the right. Hypnotherapy comes out on top, requiring less time and cost, for a fast treatment for anxiety, fear and stress. This amazing success of hypnotherapy for anxiety, Covid anxiety, fear and stress is due to the habit loving nature of your unconscious mind. When combined with NLP mind tools, amazing changes can be achieved.

Why not use the power of your unconscious mind and not only feel better but do better in your life.

The past can not be changed but you can change your future with Strategic Psychotherapy and Clinical Hypnotherapy for the better.

 

d-hypnotherapymosteffective
Handsome,Businessman,Walking,On,The,Beach,,Business,Travel,Concept.

First 20 minutes of the initial
consultation is FREE

We know that starting something new might make you nervous
and excited at the same time, so we have removed the risk for you.
Should you decide within the first 20 minutes of consultation
that Purpose Hypnotherapy isn’t for you,
you can walk away, no questions asked.
Effective online consultations are available.
This system works. Book an appointment now.

Book a free call now

Hear from some of the people that I have helped to treat their Anxiety symptoms and other conditions

“I came to Nicole feeling overwhelmed by my phobia of sharks and the unknown, as well as constant self doubt, especially in preparation to swim the English Channel. It was incredible to see how quickly my self doubt and fear disappeared; I didn’t expect such a mental shift! I can now control my thoughts when I’m swimming, and have left every session feeling empowered to succeed and perform at my best fearlessly. Thank you! Would highly recommend.”

Alyssa Katrina, English Channel Swimmer

Alyssa Katrina
English Channel Swimmer, 17

I saw Nicole for performance anxiety. She created a very safe, healing and supportive space where I felt free to dive into my depths and really see where I was holding myself back and how I could best move forward. Since our sessions, I can step so much easier out of my comfort zone and move in the direction of my dreams with less fear and more clarity. Thank you so much, Nicole!

 

Natalie Sgambelluri, Entrepreneur – Performance Anxiety

Natalie Sgambelluri
Entrepreneur – Performance Anxiety

I struggled with anxiety, thinking something bad could happen to my son. As a parent herself, Nicole understood me completely and helped me to focus on all the positive things instead. I am smiling again. I highly recommend her!”

 

 

 

Nathan Cassar, Father & Business Owner

Nathan Cassar
Father & Business Owner

FAQ

What is Hypnosis?
Hypnosis is a state of heightened focus and is sometimes called a trance like state. We all experience this natural state in everyday life, sometimes called ‘flow’, like being absorbed in a book or driving along the highway, forgetting our surroundings. This state is a vehicle to deliver a purposeful, clear message to your subconscious mind.
What can I expect in my initial treatment?
We will briefly go through the intake form and clarify the hypnotherapy treatment. This is followed by strategic questioning to understand the root of your issue and which processes need interrupting. During the hypnosis session, you can relax and listen while in a comfortable state of heightened awareness and openness to changing your patterns. You will be aware and in full control during the entirety of the session. At the conclusion of the treatment, we will debrief and set consolidation exercises to strengthen the positive changes and embed them within your everyday life. 
Can anyone be hypnotised?
Yes, anyone can be hypnotised if they choose to and it can vary to what depth but this isn’t important for the change that will occur.
Hypnosis vs Meditation
Meditation and hypnosis, are very similar, you reach a calm, focused and creative state of mind in both, just while in hypnosis, you add a purpose to it as well.
Is online as effective as face to face therapy?
Yes, online therapy is effective and it gives you the comfort of your own home as a bonus. Some clients prefer the face to face setting as it helps them feel a clear distinction between treatment space and home, but an online setting can be useful and just as powerful.
What is Strategic Psychotherapy?
Strategic Psychotherapy is a brief and solution focused Psychotherapy achieving results quickly by solving the root of the issue, how it is created and creating an interruption.
What is NLP?
Neuro Linguistic Programming is the most useful way of connecting neural (nerve connections), language (our self-talk) and thought processes (unconscious patterns we run on autopilot in the background). By combining NLP techniques with Hypnotherapy you create new positive ways to think and behave.
What can Clinical Hypnotherapy treat?
Wherever the mind is involved, Clinical Hypnotherapy can treat anything. This includes stress, low self-esteem, performance anxiety, school anxiety, parenting anxiety, fears, insomnia, pain management, procrastination, weight loss, postnatal depression, addictions, speech challenges and much more.
How many sessions are recommended?
In general 6-8 sessions are recommended but depend on each individual. We’ll determine this during your initial session. Our aim is that you not only ‘feel better’ but also ‘do’ better. Most people find that they ‘do much better’ already after their first session.
Is Hypnotherapy covered by private health insurance?
Several private health funds do cover hypnotherapy, but you need to check with your fund first if you’re covered.
How much does a session cost or are there packages?
Hypnotherapy, Strategic Psychotherapy and NLP can be purchased as follows:

Initial session $ 270 / 90 minutes, Single Session $ 180 / 60 minutes, Pack of 4  $ 700* / 4 x 60 minutes and  Pack of 6 $ 990* / 6 x 60 minutes. *All Packs must be used within 6 months.

Is a combination session with Craniosacral therapy, Reflexology or other modalities available?
Yes, a combination with Craniosacral therapy, Reflexology or any of my other tools is possible. 

We’ll discuss what’s best for you at the initial session.

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About Nicole Seckinger

My name is Nicole Seckinger and I’m a Strategic Psychotherapist and Clinical Hypnotherapist with many years of experience also as a Physiotherapist, Reflexologist and CranioSacral Therapist. I live in Melbourne with two lovely daughters and enjoy going on long walks with our dog.

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